Showing posts with label Uttar Pradesh. Show all posts
Showing posts with label Uttar Pradesh. Show all posts

Friday, April 23, 2010

Homey Satisfying Lentil Stew




So, there are so many variations and definations of good food, one could fill pages with the concepts.


Good food in my world changes and varies with my mood. It is fancy when I have more time and am cooking for several people, good food has a touch of fancy.


Most days however, good food for me is simple, nutritious and comforting. I always think that I am blessed in that I can get a lot of comfort from an everyday chore, something that I have do anyway - cook and feed my family..
Last night, was a friday after a long week, luckily for me I had some interesting fancy rice in the refridgerator, so I need something else to go with it, so here came this stew - yellow moong dal, brocolli, potatoes with a nice spiced drizzle of cumin and lemon.
Homey Satisfying Lentil Stew
Cook Time: 25 minutes
Serves 4 people
Ingredients
3/4 cup yellow split moong lentils
3 cups water
2 thinly sliced coins of ginger (taking a ginger root and slicing two pieces)
1/2 teaspoon turmeric
1 teaspoon garlic salt
1/2 teaspoon salt
1 small potato, peeled and chopped
1 cup of brocolli florrets
1 tomato, chopped
1 -2 green chilies slit
1 teaspoon ghee
1 tablespoon olive or grapeseed oil
1 teaspoon cumin seeds
1 lemon sliced
1-2 teaspoons chopped cilantro
Method of Preparation
1. Heat a cooking pan and dry roast the lentils for about 2-3 minutes.
2. Add the water, ginger, turmeric, salt, potato, brocolli and green chili and simmer for 20-25 minutes, until the lentils are soft, almost mushy and thick.
3. Heat the ghee and the olive and grapeseed oil in a pan and add in the cumin seeds and cook till the cumin browns nicely and smells smoky and toasty.
4. Pour over the lentils and mix in lightly.
5. Remove the seeds, and squeeze in the lemon juice into the lentils.
6. Garnish with the cilantro and serve with rice or bread.

Sunday, February 14, 2010

Kasta Kachori - Indian Cooking Challege



Another classic from the Indian Cooking series, despite the ungodly hour, I am actually savoring one of these crispy treats as I write them.
It worked quite well to make these today, since I have been some busy I did not really have a chance to get anything in particular for my husband. Making something authentic and unusual worked well for the day.

Well, the recipe, was from the Indian cooking challenge, with an option for one of 3 fillings. I choose the moong dal and onion filling with just some tiny variations in the spicing.
Fillings Khasta Kachori - Moong Dal Kachori
Ingredients Needed:
1/2 cup yellow moong dal
1 teaspoon Cumin Seeds
1/4 tsp Hing / Asafoetida
5-6 Curry Leaves thinly sliced
1/4 teaspoon ginger paste
1-2 green chilies, chopped
1 tspSauf / Fennel seeds powder
1/2 tspRed Chilli powder
1/2 tspMango powder / Amchur
1 tablespoonOil
1 tspSalt to taste
Method of Preparation
Wask and Soak dal in water for atleast 1 hour. You can go upto 4 hours not more.
2. Drain the water well.
3. Grind the dal to a coarsely. (Will resemble Idli Rawa)
4. Heat oil in a pan.
5. Add the hing and cumin seeds.
6. Once the seeds splutter add the curry leaves.
7. Add the dal.
8. Lower the heat and keep stirring for 5 minutes till the dal stops sticking to the pan.
9. Cook for another 10 minutes on low till the dal turns slightly brown.
10. Add all the masalas
.11. Cook for few minutes till the aroma of the spices hit you
.12. Add Salt.13. Remove from heat and keep aside to cool.Special Tips / Notes for the filling:
The fillings have to be really dry if not when rolling they will ooze out when rolling.

Pyaz Ki Kachori
For the onion filling
2 cups onions, finely chopped
1 teaspoon nigella seeds (kalonji)
2 teaspoons fennel seeds (saunf)
2 bay leaves
1½ teaspoons green chillies, finely chopped
2 tablespoons Bengal gram flour (besan)
2 teaspoons coriander (dhania) powder
2 teaspoons chilli powder
1 teaspoon garam masala
3 tablespoons chopped coriander
2 tablespoons oil
salt to taste
To make the onion filling

Heat the oil in a pan. Add the nigella seeds, fennel seeds, bay leaves, green chillies and onions and sauté till the onions turn light brown in colour.
Add the gram flour, coriander powder, chilli powder, garam masala and salt and sauté for 2 to 3 minutes.
Add the chopped coriander and mix well. Remove the bay leaves and discard. Allow the mixture to cool completely.
Divide into 12 equal portions and keep aside.
To Make Kachori's

Make a small ball from the dough. Roll out into a 2 inch diameter circle. Or flatten the ball using your fingers having the center thick and sides little thin.
Place about 1.5 tsp of the filling in the center of the rolled dough.
Cover the filling with the dough by slowly stretching it over the filling. Seal the ends and remove excess dough. Repeat with all the balls and keep aside for 5 -7 mins.
Then using your palm, flatten the balls by lightly pressing it, as using the rolling pin will make the filling come out. (See notes below). Keep aside covered. Repeat with the remaining dough.
Meanwhile heat some oil for deep frying. The oil should not become smoking hot. Test to see if the temperature is right by dropping a tiny ball of dough and see if it is rising slowly to the top.
Drop the kachoris in batches of 3-4 gently into the oil. It should rise up slowly. If you don't want to use lot of oil, use just enough for two or three at a time and fry them.
After it rises up (about 2 minutes), turn it over.
Cook for about 6 to 10 minutes till the side down gets a golden brown color.
Turn and cook the other side for another 6 minutes or till its golden brown in color.
Remove when done, cool and store in airtight container.
Serve with coriander chutney and tamarind chutney
The Indian cooking challenge is co-ordinated by Srivali at Spice up your life, and is really a fun way to try out authentic Indian recipes.
The postnote on the Kachoris was that I liked the dal ones and Anshul liked the onion ones. So we both had options!

Thursday, January 26, 2006

Vegetable Pakoras - Veg Fritters with chick pea flour

Vegetable Pakoras (Vegetable Fritters in Chick Pea batter) with Coriander Chutney

Recipe by Rinku Bhattacharya

Ingredients

11/2 cup chick pea flour (Besan)
½ cup rice flour
1 tsp cayenne pepper
1 tsp ajwain (carom) seeds
1 tsp cumin seeds
1 tsp salt
¾ cup cauliflower florettes
1 pepper cut into long slices
2 tbs chopped coriander leaves
Oil for frying (About 1.5 cups)

Method of Preparation

1. Mix the besan, rice flour, cumin, ajwain, and salt with water to form a medium batter

2. Add the vegetable, into the batter. We start with the pepper strips and when this is done, we add the cauliflower.

3. Heat the oil in a wok, you can test for heat with a breadcrumb.

4. Keep the oil on medium heat, add small amounts of the vegetables with the batter.

5. Fry till crisp, serve hot with chutney or ketchup.

Alternate vegetables for this preparation can be onions, tomatoes or spinach leaves.

Cilantro Chutney for Pakoras or Other Side Dishes.

1 bunch Cilantro leaves
Juice of 1.5 lemons
2 green chilies
1tbs cumin seeds toasted and ground
¾ tsp salt
½ tsp sugar

Method of Preparation

Add all the ingredients into a blender and blend till smooth.
Stir and serve.

BTW, mix a tsp of this chutney with mayonaise for a nice sandwich spread with zing.

Tuesday, December 27, 2005

Besan Ladoo

Besan Ladoo (Chick Pea flour confection)



My husband likes this North Indian specialty.
I thought of giving these a try since I was looking for
a wheatless holiday treat for my neighbour.

Ingrediants

1 cup ghee, you can substitute 3 sticks of unsalted
butter.

3 cups ladoo besan (coarsely ground chickpeas)
This is different from regular besan

1 1/2 cup sugar

1tbs ground cardamom

1 tbs saffron Strands

3/4 cup chopped almonds and rasins


Directions

1. Melt the ghee, if using butter this needs to be melted on slow fire and simmered till fragnant. This evaporates some of the water.

2. Add the besan and slow roast till aromatic and evenly browned. This takes about 25 to 30 min.

3. Remove from heat, stirr in the cardamoms and sugar and nuts.

4. Let this cool separately. This should be cool enough to handle but still warm and pliable.

5. Shape into walnut sized balls and store in an airtight container.