Showing posts with label Carrots. Show all posts
Showing posts with label Carrots. Show all posts

Friday, September 17, 2010

An early fall weekend...

The start of September this year, could not pronounce more loudly that Fall was here. It was almost like Mother Nature had come in with a big magic wand and waved it around us, “Ok folks, it’s back to school time and my favorite season fall is here!” Aadi started kindergarten this year, stealing the thunder a little from Deepta. His first day went well he is missing his old pre-school and friends. I shall miss it too! It has been a part of my life for almost seven years, since it included the daycare for Deepta. My son is a lot like me, he needs to ease into change but once settled he does well.


It is cooler in our little backyard, but the garden is still prolific. This weekend’s catch was – green bell peppers, fresh fragrant orange carrots, little spicy habaneras and of course loads of tomatoes.  The habaneras a special gift, grown from a plant that was being discarded by the nursery. So while I am not a huge fan of super spicy peppers, these ones are special.
I had loads of fun, earlier in the week with cucumbers and realized that I can do more with them than just salads.

The kids have planted radishes in their little 2 by 2 plots and they have been growing, they have promised me radishes for thanksgiving. It is good to see the working farm grow! Actually the kids garden project was quite a production, starting with digging the hole and getting the planks assembled and then of course moving onto to the more hands-on aspect of it. Nonetheless, they had started their own version of it in various places such as the center of the lawn, so this is much better. Of course, one has to keep reminding them to water their plants!

Thanks to Rosh Hashanah, I had the benefit of a long weekend and the time to cook all this lovely bounty, not to mention being able to sleep in. Actually, one of the days we had the kids signed up for the entire day at the afterschool program which offers holiday coverage and I took off with the husband to explore a few of the wineries on the CT wine trail. I shall be telling you about our “finds” and travels shortly.


One of the things I have learnt with my household is that whenever I get organized to put together a meal I think takes a little more thought and time, they get “hungry” even before I start.

To nip these preliminary hunger pangs in the bud, I made the carrot salad and kept that available, to stave of all the hunger and snack cravings. A simple salad with some sweet and sour flavors designed to bring out the best of the crisp carrots. While this salad is lovely plain, it works well as an unusual slaw with pan fried fish or a complement to sandwiches, I have tried them with egg salad pita pockets, looks as good as it tastes.
I have also tried adding some Thai basil to the mixture to give it an interesting taste.

Carrot and Ginger Salad

Prep Time: 30 minutes (15 minutes to let the flavors settle)

Serves 4

Ingredients

7-8 medium sized carrots, tops removed
1 teaspoon, freshly grated ginger
1 teaspoon chat masala
½ teaspoon salt
1 tablespoon honey
1 tablespoon red wine vinegar
½ teaspoon freshly ground black pepper
1/3 cup sliced almonds (could be pistachios)
1 tablespoon finely chopped cilantro

Method of preparation

1. Peel the carrots and grate and place in a mixing bowl.
2. Mix in the ginger, chat masala and salt.
3. In a separate small glass bowl add in the honey (I place this in the microwave for about 20-30 seconds to let it liquefy, since it coats the vegetables more easily this way).
4. Add the vinegar and black pepper to the honey and pour the dressing over the carrots and toss well.
5. Stir in the cilantro.
6. Let the salad sit in room temperature for about 15 minutes to let the flavors settle and add in the almonds, (note, I would have preferred pistachios, for the contrasting color, but my son is allergic to them, hence the almonds). This salad works well up to 1-2 hours outside on a cool day, if you plan on serving it later, just place in the refrigerator where it stays up to a day.
7.Enjoy the lovely medley of colors and tastes.
Well, now that I managed to find something to entertain the husband, when he complained about being hungry, I went on to cooking the rest of the meal. This is what I enjoy, chopping and savoring the fresh fragrances while food cooks and turns into nourishment.

The lamb chops needed to be braised slowly before I broiled them, so I started this process in a slow cooker and did a bunch of other things for a couple of hours. I love the slow cooker for Indian meals that way it takes longer but does not really need any hands on attention. I was then ready to get back to the cooking, the lamb got finished off and then the lentils and saffron rice. I do have to tell you, (ok, so I am making excuses for the bad pictures), simple food like this, looks plain but the tastes are well worth the effort!

Braised and lightly crisped spicy lamb chops

The lamb chops are slow cooked in a robustly spiced sauce, which is then dried off and lightly crisped in the broiler. This preparation would work well with baby back ribs as well.

Prep Time: 15 minutes
Cook Time: 31/2 hours (mostly in the slow cooker)

Serves 4 people

Ingredients

4 tomatoes
4 pods of garlic
1 medium sized (1.5 inches) piece of peeled ginger
1 small habanera pepper (can be substituted with 5 green serrano chilies)
2-3 dried red chilies
1.5 tablespoons whole coriander seeds
1 tablespoon whole cumin seeds
3-4 pods cardamom
10-12 cloves
1 large stick cinnamon
1/3 cup red wine vinegar
1 tablespoon sugar
1.5 teaspoons salt
3 pounds of lamb rib chops
1-2 tablespoons of oil

To garnish

Cilantro and sliced red onions

Method of Preparation

1. Cut the tomatoes into half, place in a blender with the garlic, ginger, pepper, red chilies, coriander seeds, cumin seeds, cardamom, cloves and cinnamon.
2. Add in the vinegar, sugar and salt and grind for about 5-6 minutes until well blended.
3. Place the lamb in the prepared cooking sauce and cook in a slow cooker on high for about 3 hours.
4. By this time, the lamb should be fair soft and the sauce should be rather thin.
5. Place the lamb and the sauce in a skillet and cook for another 10 minutes on high to allow the sauce to cook down till is fairly dry and coats the lamb. The now thick sauce shall be rather unevenly clinging to the meat.
6. Place the lamb chops in a single layer on a baking tray and drizzle with the oil and broil for about 5 minutes on low, till very lightly crisped.
7. Serve garnished with cilantro and red onions.


Yellow Moong lentils in a tomato green bell pepper base (Sookhe Dal)

The lentils were prepared slightly differently in that I actually cooked the moong lentils separately until they were cooked through but still separate and dry and folded the lentils into to the separate sauce base, much like a pilaf, using lentils instead of rice. The worked well with this meal, but would also be nice with toasted pita triangles on their own as a simple light lunch.


Prep Time: 5-7 minutes
Cook Time: 20 minutes
Serves 4 people

Ingredients

1 cup of yellow moong lentils
½ teaspoon turmeric
1 teaspoon salt
1.5 cups water
2-3 tablespoons oil
1 large green bell pepper cut into a dice
1 small red onion, cut into a dice
1 large tomato, cut into a dice
½ teaspoon red chili pepper
1 teaspoon freshly grated ginger
Chopped cilantro to garnish

Method of Preparation

1. Place the lentils in a cooking pot with the turmeric, salt and water and bring the water to a simmer. Cover and cook for about 15 minutes on low heat, until the lentils are cooked through but still separate. It is important not to overcook the grains. This should take about 15-20 minutes
2. While the lentils are cooking heat the oil and add the bell peppers and the onions and sauté for 5 minutes, add in the tomato and ginger and cook stirring gently until the tomato is soft and breaks down into a soft pulpy sauce.
3. Stir in the lentils gently into the mixtures and add 1/3 cup water and cook till the water cooks down.
4. Add in the cilantro and serve with the rice.

I combined all of this nicely with some saffron rice. This is my comfort food, my festive food and in general food that I cannot live without. A simple rice variation like this is something that can also be thrown together in the rice cooker. The rice cooker can be quite useful for baseline simple rice dishes and it keeps the rice warm while the rest of meal is being brought to the table, however I would also just as easily put this together in the usual way.

Saffron Cardamom Rice

Cook Time: 20 minutes
Serves 4 people

Ingredients

1.5 cup of basmati rice
3 cups of water
1 teaspoon saffron strands
1 teaspoon salt
3-4 cardamoms
1 tablespoon butter

Method of Preparation

1. Place the rice and water in a cooking pot or the rice cooker.
2. Add in the saffron, salt and cardamoms and bring the water to a simmer.
3. Cover and cook for about 10 minutes.

Next week, I shall be in India! Hopefully time permitting I shall try to sneak in a post about food, sights and sounds of India. When I back I shall be cooking the butternut squash growing nicely on its little tree.

Saturday, September 11, 2010

Bengali Stir fried carrots and beans with caramelized onions

This past weekend was wonderful, we had friends over, sneaking in the last spurt of summer before school and the somewhat faster pace of things hit. What was especially fun was, that most of the food with the exception of some shrimp and tofu were all from the backyard. The menu was simple -fresh cucumber dip, a tomato eggplant and mushroom curry, lentils with spinach, grilled shrimp (in a chili mint marinade) and tofu (soy honey glaze and this stir fry. For whatever reason, I have not done a lot with beans, just not too sure why, but this year we seem to have a bean bonanza.
This simple saute is colorful and would complement almost all meals. What is nice is that people picked on it just by itself like a warm salad. This recipe is close to a weeknight dish that my mother often made, except she used potatoes instead of the turnips and cut the vegetables smaller. I have used a combination of the yellow wax beans and the green beans to offer a nice contrast of colors.

Stir fried carrots, turnips and beans with caramelized onions

Prep Time: 15 minutes
Cook Time: 20 minutes
Serves 4 people

Ingredients

3 tablespoons oil (mustard or olive)
1 teaspoon panch phoron (Bengali 5-spice mixture)
1 red onion, cut into a fine dice
2 pods garlic, minced
1 teaspoon finely grated fresh ginger
2 turnips, peels and cut lengthwise into 1-inch pieces
3 medium carrots, peeled and cut into length wise pieces
2 pounds green and yellow beans, trimmed and either left whole or cut into halves
(not the intent here is to have some symmetry between the vegetables in terms of sizes)
2 green finger chillies, trimmed and slit
1 teaspoon sugar
1 teaspoon salt
1-2 tablespoons fresh lime juice

Method of preparation

1. Heat the oil and add in the panch-phoron and wait for the seeds to crackle.
2. Add in the onion, garlic and ginger and reduce the heat and cook for about 3-4 minutes, stirring the mixture frequently. At this point the onions should wilt, soften and begin to turn softly golden in the edges.
3. Add in the turnips and the carrots and mix well and cover for 5 minutes.
4. Add in the beans, chillies, sugar and salt and mix well. Cover the mixture and cook on low for another 10 minutes, the vegetables should be reasonably soft but retain just a little crunch.
5. Check the seasonings and stir in the lemon juice and serve.




Sunday, August 1, 2010

Chilled Carrot Soup

Weather and nature is often the mother of invention. I have generally shied away from cold soups, just for some unknown reason. Well, the NYT magazine last Sunday has a nice piece about a teenager who had launched her own CSA and a nice recipe for pink beet borcht. A nice and spicy departure from the classic recipe. This week, we ended up with 25-30 carrots in our yard, I had to adapt the recipe for carrots. Instinctively I felt that the sweet taste of the carrots would be a good substitute. I also made an interesting carrot salad that I shall post about. The carrot soup also ended up turning pale orange, I color that facinated by better half. I have to confess, this time of the year, I end up with so many fun recipes, I sometimes lose them because I do not have time to blog them. This soup actually would be nice and refreshing in the morning as well.

Chilled Carrot Soup

Prep Time: 5 minutes
Cook Time: 20 minutes
Chilling Time: 3-4 hours (note this soup improves significantly in flavor the following day)
Makes 4 servings

Ingredients

2 tablespoon olive oil
1 red onion, coarsely chopped
2-3 pods of garlic, grated
1 teaspoon of freshly grated ginger
10 carrots, peeled and sliced
1 teaspoon salt
1 teaspoon red chili powder
2 teaspoons coriander seeds
1/2 teaspoon black peppercorns
2 bay leaves
2 cups of water
2 tablespoons red wine vinegar
1 cup of drained low fat yogurt
1-2 teaspoons chopped cilantro

Method of Preparation

1. Heat the oil and add the onion, garlic and ginger and saute for about 3-4 minutes until the mixture is soft and very fragrant. Note, I do this in the base of a small pressure cooker.
2. Add in the carrots, salt, red chili powder, coriander seeds, black pepercorns, bay leaves, vinegar and water and cook under pressure for about 7 minutes.
3. Cool and remove the lid of the cooker. Discard the bay leaves.
4. Puree the mixture in a blender with the yogurt until smooth.
5. Chill for a couple of hours or overnight.
6. Serve with the cilantro.

Saturday, January 31, 2009

Pulao with yogurt, peas and carrots

One of the problems we as parents have or maybe I should speak for myself and some others that I know, is that we like to take the simplicity out of kids lives particularly with food and then wonder why they do not eat what we cook for them.
When I first started cooking for my daughter, I used to go nuts, making elaborate stews, then blending them and going besides myself with disappointment when she did not like what I made for her. Over time, I learnt to relax, settle for a few essential stapples and building as the days passed. By and large, they like colors, they love yogurt, simple vegetables, dals and rice. Balanced, wholesome, sometimes a little boring but if they are happy and it is nutritious, why should I care?

This is a conversion of the essential matar pulao, into a complete meal by adding some more veggies, mung dal and buttermilk. It is absolutely comforting and actually rather good for lunch boxes on the go!

Garjar Matar Dahi Pulao - Rice with Carrots, Peas and Buttermilk

Serves 4

Ingredients

2 tbsp oil
1 tbsp ghee
1/2 tsp cumin seeds
1 onion, finely chopped
A few pieces bay leaves, cloves and cardamom
1 cup basmati rice, soaked for 30 minutes
1/2 cup split green mung dal
1/2 cup peas
1/2 cup grated carrots
2 tsp salt
1 cup buttermilk

Method of Preparation

1. Heat the oil and ghee and add the cumin seeds.
2. Add the onion, bay leaves, cloves and cardamom and stir for a few seconds.
3. Add in the rice and dal and cook for 1 minutes.
4. Add the remaining ingredients with 1.5 cups water or broth.
5. Bring to a simmer and lower the heat and cover and cook for 22 minutes.
6. Remove the cover and stir well once.
7. Leave covered for 5-10 minutes and serve with additional yogurt if desired.


Rice with carrots and green mung beans
On a hectic week such as the one that just went by, meals such as these tend to be major lifesavers.

Dahi Gajar Matar Pulao
I shall be sending this recipe to Preety's Kitchen, who is the host of this months cooking for kids, an event very close to my heart, started by Sharmi.

Saturday, January 19, 2008

I think I can!




Gosh, I have been meaning to get back and blog but it just has been one thing after another. The last week has been awful since I have been down with the flu. It is supposed to be my turn to host WHB, an event I have not even been able to participate in for the past several weeks. Well, I had actually cooked this really lovely smooth textured soup last week, with overtones of cumin and ginger laced with mint. Seeing all the wonderful entries that are filling my mailbox, I finally got inspired to write this up.
Carrot Pumpkin Soup with Ginger and Mint
Serves 4-6
Ingredients
2-3 tbsp olive oil
1 tsp cumin seeds
1 tsp black pepper
1 tbsp processed ginger chunks (I use trader joes)
2 leeks peeled and thinly sliced
2 lbs carrots peeled and cut into pieces
1 lb fresh pumpkin peeled and cut into pieces
1 parsnip peeled and cut into pieces
3 cups chicken broth
Salt to taste
1/2 cup fresh cream
2-3 tbsp finely chopped mint leaves
Method of Preparation
1. In a pressure cooker, heat the oil and pop the cumin and pepper.
2. Add the ginger and leeks and saute for 15 minutes till very soft.
3. Add in the carrots, pumpkin and parsnip and mix lightly.
4. Mix in the broth and bring to a simmer.
5. Cook under pressure for 20 minutes.
6. Cool and blend into a puree with the cream.
7. Check seasonings.
8. Heat but do not bring to a boil prior to serving and serve garnished with mint.

Sunday, April 22, 2007

Carrot and Carrot Greens






Have been so busy lately. Will be having a party for the kids, that can be quite a chore. The invites, getting gifts for the other kids, of course the food etc. That and switching jobs can keep a girl more than gainfully occupied.
Anyhow, I got this bunch of carrots with these beautiful greens. I have used beet greens before but never actually tried carrot greens, so I gave it a shot. Threw it together with some whole wheat spagetti, sun-dried tomatoes in oils, edamame bean, corn and grated carrots.
Essentially, I heated a 1 tbsp olive oil, sizzled some garlic and cumin seeds and then cooked the vegetables for about 10 minutes on low with a cover and then added the pasta, sun-dried tomatoes and a little salt and pepper. Added the chopped greens right at the end, the result was a pretty quick and tasty weeknight supper, fairly healthy too for that matter.
I spent a little time looking up carrot greens and realized that it is no novelty to be eating these greens anyhow I was glad that I had discovered a use for these wonderful leaves and I think they will feature anytime I get them in our regular cooking. Will sent this off to Sher at What did you eat? who is hosting WHB.

Friday, February 9, 2007

Gajar Halwa - Simple but takes so .......Long!


Relationships like everything else in life are full of surprises. My husband takes this day pretty seriously, well I do not necessarily get 101 roses, but I do feel appreciated and special and he does do something nice ( last year he gave me a collection of movies by my favorite director, which took some time to find, things like that). The reason I find this surprising is not because he is generally not appreciative, but he generally is not especially a fan of what we call Hallmark pressure.

Anyhow, I am the dessert person in this house and unfortunately it shows. My husband does have a couple of favorites - good gulab jamuns and gajar halwa. He likes the former the way my MIL makes it but the later my way. I do this with a few basic ingredients and other than the time, it is fairly simple.

Gajar Halwa - Carrot Fudge

Makes 35 servings

Ingredients

4 lbs carrots
3/4 gallon whole milk
4 green cardamoms
3/4 cup sugar
3 tbsp ghee
1/2 cup raisins
1/3 cup chopped nuts

Method of Preparation

1. Peel the carrots and process them in a food processor or grate them.
2. In a heavy bottom pot, bring the milk to a boil and add the carrots cardamoms.
3. Turn the heat to very low and keep cooking stirring occasionally till fairly dry, this process takes 3-4 hours.
4. Add in the sugar and let the mixture turn fairly dry and shiny orange.
5. This takes about 40 minutes and it needs to be stirred frequently at this point.
6. Add in the ghee and raisins and nuts and cook stirring well for 10 minutes.
7. Cool slightly and serve warm. I like this with ice-cream.

Meeta is keeping us dishing out suggary treats with the sweet love theme.






Friday, January 27, 2006

Gajrella - Indian Carrot Pudding

Gajrella (Indian Carrot Pudding)

Unfortunately, we do not get the truly red carrots as found in India. You can cheat on the color by adding ¼ of a beet. Although, this might make the color a little too red at times.


Ingredients

1 can evaporated milk
1 cup half and half
5 lbs of carrots
1 cup sugar
½ stick butter
1 tsp cardamom seeds powdered.
¼ cup sliced almonds
¼ cup golden Indian raisins.

Directions

In a heavy based pan, combine the milk with the half and half and boil till reduced by ¼. This needs to be done on low heat.
In the meantime peel and grate the carrots. It is very efficient to use a food processor for this.
Add the carrots to the milk mixture. Cook on low heat till the milk evaporates.
Add the sugar, cardamom, nuts and raisins and cooks till dry.
Finally, add the butter and cook till the mixture is smooth and browning.Serve warm or at room temperature.